You receive a comprehensive 60-120 minute session utilizing the OnBaseU (Fastpitch and Hitting), RacquetFit (Tennis Serve) and TPI (Golf) and fitness screens to identify physical limitations in mobility, stability, and motor control.
You receive a comprehensive 60-120 minute session utilizing the OnBaseU (Fastpitch and Hitting), RacquetFit (Tennis Serve) and TPI (Golf) and fitness screens to identify physical limitations in mobility, stability, and motor control.
Review of the athlete’s serve, swing or pitching mechanics with 2D analysis, 3D analysis for hitting and golf and a detailed explanation of their “Body-Swing- Connection.
Customized corrective training plans: Based on the initial assessment, a personalized plan will be created to address the identified physical limitations. This will include corrective exercises, mobility drills, and strength training recommendations.
